Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

2.15.2012

21-Day Challenge Update

Hey there!

As you know, I've been trying to not eat chocolate for 21 days. Well, when I made that plan, I forgot about Valentines Day.

I held off for most of the day, but then I got to convincing myself that Valentines Day should be an exception! It's (in my opinion) a day for treating yourself. Like Halloween.

So, I loaded up on chocolate in preparation for the long haul ahead of me. And let me tell you, it wasn't good.

I hadn't realized how much better I had been feeling until I ate chocolate again. It had only been 5 days, but I swear that I felt better. My sleep patterns were healthier, and my food choices in general were just better. Sure, I was eating a ton in an attempt to satisfy my chocolate craving, but the amount of sugar I was consuming had gone down significantly. My skin was clearing up, and I just felt...right.

Anyways, now I realize how nice it felt to not be eating chocolate, and I can't wait to start fresh today. I have recently read some articles on how bad sugar is for you, and it's really starting to scare me! Since chocolate is my main source of sugar, cutting it out should really help my health.

Feel free to join me in this challenge! Who knows, it might go longer than 21 days!

xoxo


P.S: I'd like to take a second to wish my big sister a happy, happy birthday! Love you Lillie!

2.08.2012

21-Day Challenge

Hello!

They say that it takes 21 days to break a habit. Well, I'm going to apply this rule to addictions. A food addiction, to be specific. It's chocolate.

Guys, chocolate is my vice. I can't resist it. It calls out to me and I give in. Next thing you now, I'm passed out on the coach from a sugar crash and wake up with a stomach ache three hours later.

Yeah. It's bad.

So, here's my plan to break this habit: I'm going to go 21 days with no chocolate. Not a drop. Not even chocolate milk. Anything with cocoa in it is OUT. And hopefully, on March 1, I will be cured! Of course, I am sure that I will still love chocolate. But maybe it won't be such a problem. :)

First thing tomorrow (it's too late for me today...whoops), I am chocolate-free, people. I'll keep you posted about the whole gritty process--the detox, the withdrawals, the hallucinations...Okay, those are all exaggerations. I hope...


xoxo